Butterfly pea tea side effects

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Butterfly Pea Tea

butterfly pea tea side effects

13 Benefits Butterfly Pea Flowers (See Description below)

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Clitoria ternatea commonly known as butterfly pea is an herb used in Ayurvedic medicine for its memory-boosting ability and wide-ranging neurological benefits namely treating depression and anxiety. While testing has been limited to animals, the results have been positive and researchers are interested in taking the next step and assessing its efficacy in human studies. Clitoria ternatea is brimming with bioactive compounds, including tannins, saponins, triterpenoids, phenols, flavonoids, alkaloids and cardiac glycosides. Researchers believe these compounds are what give this herb its beneficial effects. Studies are underway to evaluate their antioxidant, anti-inflammatory, pain relieving, antidiabetic, antimicrobial and gastro-intestinal anti-parasitic properties and many other pharmacological effects 1.

When you think of tea, chances are that an image of a black or brown colored drink would pop up in your mind. However, there is another type of tea which has an electric blue color, can change colors, and has zero caffeine. What is Blue Tea? This caffeine-free, herbal blue tea is actually a tisane. The butterfly blue pea flowers are infused in hot water to give this rich, bright colored, floral smelling blue tea. What sets this bright colored beverage apart are its mesmerizing color and its extraordinary ability to change color, like a mood ring, with a change in PH. Just adding a few drops of lemon juice transforms the blue colored blue tea into the most magnificent purple color.

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Butterfly Pea Herb Uses, Benefits, Cures, Side Effects, Nutrients

Health Benefits of Blue Butterfly Pea Tea (Clitoria Ternatea)

Blue Tea Benefits, Side Effects, Everything You Need to Know

Filled with antioxidants, the unique characteristic of the tea is its deep blue color. Butterfly Pea Tea. The presence of flavonoids, anthocyanins and phenolic compounds in the butterfly pea flowers trigger antioxidant activity helping in decreasing oxidative stress caused by the formation of free radicals. Drinking a cup of the flower tea assists in driving away fatigue owing to its anti-inflammatory and analgesic properties as shown in some studies. Its consumption is useful for improved vision as the anthocyanins promote blood circulation helping the eyes adjust to changes in light conditions. Also, it could be an excellent preventive aid for cataracts, retinal damage, and eye infections.

In the 1st century A. People are naturally drawn to food and beverages that look beautiful, intriguing, or unique. Butterfly Pea Tea is all three. Known by many different names including blue-pea, bluebellvine, cordofan pea, Darwin pea and Asian pigeonwings, butterfly pea Clitoria ternatea L. Its origins can be traced to tropical Asia, and through the centuries it was widely distributed in the West and East Indies, and subsequently in Central and South America, India and China. Butterfly pea is a climbing vine with small funnel-shaped flowers of different colors, including pink, white and dark blue.


Originating from South East Asia, blue tea has been around for centuries, derived from the Clitoria ternatea plant, also called the butterfly-blue pea, blue-pea.
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2 thoughts on “Butterfly pea tea side effects

  1. Vividly deep blue, with a solitary hint and marked with light yellow color, the blue butterfly flower is a treat to the eyes.

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