How to relieve gas pain in back and chest

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5 Tips for Relieving Intestinal Gas Through Movement

how to relieve gas pain in back and chest

Holding in gas can cause bloating, discomfort, and pain. The easiest way to avoid these symptoms is to simply let out the gas. 2. Pass stool.

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You had a wonderful dinner with family and friends. While relaxing after the meal, a bit of gas prompts you to excuse yourself from the room. Then it hits you: a sharp, jabbing pain. The feeling rises up to your chest, and you have a sour taste in your mouth. Is it just gas pain in your chest?

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Gas pain in the chest can occur the same way that it can in the stomach. But because it's less common, we've put together a list of what may be.
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How to get rid of trapped gas

Gas pain in the chest can feel like jabbing pains or a general tightness in the chest area. Other symptoms may include:.

What to know about gas pain in the chest

Donna Allen has been writing since , mainly with a focus of issues related to women's fitness and health. Gas pains are a normal occurrence. Although such disturbances are not life-threatening, they can be painful, annoying and disruptive to your daily routines. There are several possible causes of gas pains occurring in the chest, including irritable bowel syndrome, or IBS, a bad diet or cardiovascular disease. Consult a physician to get a proper diagnosis if these pains occur on a regular basis. Once you determine the root cause, your treatment plan may include taking medication, reducing stress, changing your diet or a combination of these.

Gas in your digestive system is part of the normal process of digestion. Getting rid of excess gas, either by burping or passing gas flatus , also is normal. Gas pain may occur if gas is trapped or not moving well through your digestive system. An increase in gas or gas pain may result from eating foods that are more likely to produce gas. Often, relatively simple changes in eating habits can lessen bothersome gas.

How to Treat Gas Pains in the Chest

Causes of gas can include:. If you're already taking one or more medications, adding more may not be a good choice. Fortunately, several body movements can be effective ways to alleviate gas without medication. The easiest gas remedy to get started with is walking. Walking or participating in any other kind of cardiovascular exercise on a regular basis can help keep the digestive tract functioning properly. Lying on one side on a bed, a couch, or the floor, and drawing your knees up to the chest may also help with gas. This position may help release any of the gas that's in the lower intestine.

Chest pain and abdominal pain can occur together, in which case the timing of symptoms may be coincidental and related to separate problems. But sometimes, chest and abdominal pain are combo symptoms of a single condition. Chest pain , on the other hand, can feel like a tight, burning sensation in the upper abdomen or below the breastbone. Some people also describe it as pressure or a jabbing pain that radiates to the back or shoulders. Chest pain can also indicate a medical emergency, especially when accompanied by sweating , dizziness , or shortness of breath. Gas pain is commonly associated with stomach cramps, but some people feel gas pain in the chest and other parts of the body. This type of pain can feel like tightness in the chest area.

3 thoughts on “How to relieve gas pain in back and chest

  1. In this article we look at what causes uncomfortable gas in the chest, how to tell it apart from a heart attack, and how to relieve symptoms.

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