How can i tell if i m depressed

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Take the Depression Test

how can i tell if i m depressed

5 Hidden Signs of Depression

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It can interfere with your ability to work, study, eat, sleep, and enjoy life. Just trying to get through the day can be overwhelming. Men in particular can feel angry and restless. However you experience depression, left untreated it can become a serious health condition. No matter how hopeless you feel, you can get better. By understanding the cause of your depression and recognizing the different symptoms and types of depression, you can take the first steps to feeling better and overcoming the problem.

But major depressive disorder a type of depression is much more complicated. Determining if persistent, unshakable dark feelings are a result of depression can be the first step toward healing and recovery. Major depression is a mood disorder that affects the way you feel about life in general. Having a hopeless or helpless outlook on your life is the most common symptom of depression. Other feelings may be worthlessness, self-hate, or inappropriate guilt. Depression can take the pleasure or enjoyment out of the things you love.

Everyone feels sad sometimes. Depression is a mental illness that involves a lot of symptoms, like feeling exhausted all the time, losing interest in activities you normally enjoy, or thoughts of death and suicide. Episodes of depression last at least 2 weeks at a time. They can be triggered by a sad event or they can seemingly come of out of nowhere. Sadness, even extreme sadness, is a natural reaction to events like these. That said, regular sadness can also turn into depression. Physical changes can also affect your mood, like hormone changes due to puberty or certain medical treatments or conditions.

Back to Health A to Z. Most people go through periods of feeling down, but when you're depressed you feel persistently sad for weeks or months, rather than just a few days. The good news is that with the right treatment and support, most people with depression can make a full recovery. They range from lasting feelings of unhappiness and hopelessness, to losing interest in the things you used to enjoy and feeling very tearful. Many people wait a long time before seeking help for depression, but it's best not to delay.



Depression Symptoms and Warning Signs

Instructions: Below is a list of questions that relate to life experiences common among people who have been diagnosed with depression. Please read each question carefully, and indicate how often you have experienced the same or similar challenges in the past few months., It is very common to experience depression and anxiety together, and you might have some symptoms of both.

Signs of Depression

Depression strikes millions each year, often with debilitating consequences. Depression has a high cure rate. Effective treatments exist to help bring people's lives back under control. Yet tragically many people suffering from this illness go without diagnosis and treatment. This depression test is a tool that may help you recognize the symptoms of depression and decide to get help. Please note that only a licensed professional can diagnose depression. Are people more depressed on Mondays?

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