- Talk with Your Doctor about Depression
- Is It Sadness or Depression? Know When You Need Extra Help
Notfallnummern bei Depressionen und psychischen Storungen. Wo kann ich anrufen, wenn ich eine Depression habe. Hilfe bei Depressionen.for
If you think you might have clinical depression, you may be unsure what to do or where to begin, especially if you've never experienced it before. Clinical depression, also called major depression, has ongoing symptoms such as loss of appetite; feelings of sadness, hopelessness, or guilt; feeling tired or restless; losing interest in activities you once enjoyed; isolation; difficulty sleeping or sleeping too much; and weight gain or loss. Here are some tips to help you get started on the path to feeling better. Your first visit should be to your family doctor for a thorough checkup. There are several medical conditions that can cause symptoms of depression, such as vitamin and mineral deficiencies , female hormonal changes, and thyroid conditions.
Everyone feels sad or blue occasionally, but some people feel down more often than is healthy. While ordinary sadness passes with time, depression is more serious and lasts longer. It can be hard to pinpoint the cause of depression. It can be related to emotional trauma, such as the loss of a loved one, divorce, or another significant life change. The good news is that help is readily available for those who struggle with depression.
What is depression? Depression is an illness that involves the brain. It can affect your thoughts, mood, and daily activities. Depression is more than feeling sad for a few days. Depression can be mild or severe. The good news is that depression can be treated. Getting help is the best thing you can do for yourself and your loved ones.
Nearly everyone has felt depressed, sad, or blue at one time or another. A depressed mood is a normal reaction to loss, life's struggles, or injured self-esteem. Sometimes, however, depression becomes intense, lasts for long periods, and prevents a person from leading a normal life. If left untreated, depression can get worse, sometimes lasting for years. It can even result in suicide. It is important to recognize the signs of depression and seek help if you see signs of depression in you or a loved one.
Talk with Your Doctor about Depression
They can check for any underlying physical problems that may be causing your symptoms. Your primary care doctor will probably do some basic screening for depression. Here are a few questions you should be prepared to answer:.
Is It Sadness or Depression? Know When You Need Extra Help